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First of all, you did NOT go to a mechanic. If you had, he would've discovered an error code stored in the vehicle's computer, and that would at least be a clue. You need to see a real mechanic, and it doesn't necessary have to be the dealer.
Now, for a guess: If the code shows a problem with the throttle position sensor, and there are no other symptoms, you can ignore it for the time being. I had this problem with my 92 Taurus, and a friend had the same problem with his 99 F-150 pickup. In my case, it lasted 6 years. Finally, I noticed that in slow traffic, I was having difficulty maintaining very slow speeds. In other words, if I wanted to accelerate from 10mph to 15mph, the car wanted to go directly to 25mph. It was like trying to control the volume on a radio with a dirty volume control. My mechanic and dealer both said the tps had nothing to do with this issue, but neither could point to any other reason, so I had the tps replaced. It solved the problem.
So, get an error code reading after the next time the check engine light comes on, and keep notes on the codes. Come back here and report the code, too.
I'm not a mechanic, by the way, just a guy who owned a Ford for 10 years.
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